YOGA, WELLNESS & ADVENTURE RETREAT

with Katie & Kristina
of Power Flow Yoga

LA FORTUNA, COSTA RICA
October 22nd - October 27th, 2026

Register

Wake up in paradise.
Roll out your yoga mat and breathe in the jungle. Have a farm-to-table coffee and breakfast. Stay tucked in a tranquil eco-resort just outside one of Costa Rica’s top destinations

Your next few days will be spent swimming in waterfalls, hiking the jungle or canyoning in the rainforest. Your nights will be spent soaking in the hot springs or sharing a beer with the locals.

This retreat is the best of worlds: A quiet, beautiful place to sooth the nervous system and a travel adventure to truly experience the adventurous magic of Costa Rica. Experience Pura Vida with us.

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Vacation Package Includes

  • 6 days / 5 nights accommodations at the highly rated Eco Hotel

  • Daily Yoga/Meditation Classes 

  • Private Adventure Guide & Transportation

  • All Meals except 1 dinner out

  • Pool/ Hot Tub

  • All Excursions: Waterfalls, Rappelling, Hot Springs, Arenal Volcano, Scenic Rainforest Hikes, Dinner out Downtown and much more.

    *Not Included*

  • Airfare to/from Juan SantaMaria International Aiport (SJO)

  • 1 Dinner out

  • Transportation to/from the airport (approx $50 each way)

  • Tips, Alcohol/Specialty beverages, Spa Services, Snacks

  • Trip Insurance (required)

Interior of a cozy room with a wooden desk, chairs, a table lamp, and a window overlooking a green outdoor area.

Rates
& Rooms

Single rooms start at $2600 p/p

Double rooms start at $2300 p/p

Quad rooms (4-5 guests) start at $2100 p/p

*Triples available for private groups of 3, coming together, upon request.

Non-refundable deposit required to book. Payment plan option available at checkout. Room details & availability shown at registration.

Reserve Here
costa rica
A woman relaxing in a natural-looking pool with a small waterfall, surrounded by lush tropical plants and stones.
A young woman in a blue swimsuit sits on a rock in a river beside a waterfall, surrounded by lush green trees.
Night view of an indoor bar or restaurant with wooden decor, tropical plants, warm lighting, and a view of the moon and stars through an open roof.
Outdoor lounge area with wooden furniture and cushions, overlooking a swimming pool surrounded by tropical greenery.
A cozy bedroom with a wooden desk and chair near a sliding glass door, opening to a balcony with green trees outside. The desk has a blue lamp, coffee maker, and flowers, with curtains on either side.
The image shows a cozy indoor-outdoor space with a wooden ceiling and a ceiling fan. There are curved white walls with wooden doors and windows leading to other rooms. Outside, lush greenery and tropical plants are visible. Inside, there's wooden fur
Long suspension bridge with green flooring and black railings, surrounded by dense green jungle foliage.
People sitting and dining at outdoor restaurant or bar with string lights and wooden structures at night.
Spacious wooden covered porch with a hammock, a small wooden bench, potted plants, and lush green trees in the background.
A sloth hanging upside down from tree branches in a lush green forest.
Various colorful salads and dishes on a table with pink flower-shaped napkins and a vase with red and green flowers in the background.
A woman wearing a blue helmet, black tank top, red shorts, and water shoes stands in a shallow creek with a waterfall in the background, smiling at the camera. Other adventurers with helmets and gear are visible behind her.
People canyoning down a waterfall in a lush green forest, wearing helmets and harnesses.
Two people canyoning in a narrow, moss-covered rocky canyon with a waterfall, one is standing underwater at the bottom with a red helmet, the other is suspended in the air with a blue helmet, holding onto a rope.

Meet the Team

  • Katie Olson

    Katie Olson

    YOGA LEADER & HOST

    Katie is a 500-hour certified teacher and the Studio Manager of Powerflow Morristown. Her classes bridge the gap between physical challenge and spiritual grounding, offering an upbeat, well-rounded environment designed to build both strength and clarity. Driven by atmospheric music and the meditative power of breath, Katie’s teaching encourages you to face yourself truthfully to step into your personal power. Expect a moving meditation that balances a rigorous physical practice with an intentional energetic "work-in," leaving you feeling empowered and authentically you.

  • Kristina Carnevale

    Kristina Carnevale

    YOGA LEADER & HOST

    Kristina is a 500-hour certified teacher and the Manager of Chatham Powerflow. Her classes prioritize clear alignment and physical intuition, encouraging you to honor your body’s unique needs each day. Providing hands-on assists rooted in her background in Stretch Therapy and Thai Massage, Kristina ensures you leave the mat feeling aligned and restored. Expect clear cues, intentional adjustments, and a practice that meets you exactly where you are.

  • A man with short dark hair, a beard, and wearing a red shirt is smiling and opening a small black and gray hurt pouch in a lush green outdoor setting with trees and a small wooden shelter in the background.

    Michael Madrigal

    HEAD ADVENTURE GUIDE
    LOCAL EXPERT
    & ON-SITE COORDINATOR

    Experience Pura Vida founder, Michael Madrigal, was born and raised in rural Costa Rica spending much of his adult life as a professional adventure guide through some of the country’s most well known experiences. Waterfalls, Mountains, Hiking, Swimming, Rappelling, Zip-lining & more. This Costa Rican adventure guru curates daily adventures with a special pride and love for his home land.

  • A woman holding a young girl and hugging her on a green metal walkway in a lush, green jungle or forest.

    Danielle Mojo

    OFF-SITE RETREAT COORDINATOR

    Experience Pura Vida co-founder, Danielle Mojo, is your point person in travel from the moment you reserve. She is always “in the wing” handling the unseen work, questions, itinerary and logistics and is your go-to anytime you have a question. She is passionate about the practice of yoga as well as the culture of Costa Rica, a place that has become like her second home. She is the glue that pulls together the magic of EPV retreats and is dedicated to making sure you have an incredible experience every step of the way.